Thursday, October 28, 2021

 


 

                             NEW LOCATION 609 ARIZONIA STREET, CHURCH OF HARMONY

                                    CLASSIC, GENTLE YOGA CLASS  WEDNESDAY 3:45-4:45   PM 
                                                                        $5 A CLASS

     

Sunday, October 17, 2021


      BAKED PEARS 


Pre heat oven to 350. 
Slice 8 small pears, or 6 medium pears in half. Scoop out seeds. Make small slice on back of pear, so it will sit level on a baking pan (sprayed with non stick spray.)

For filling mix:
1/4 cup oats
1/2 c chopped dates
1 tablespoon chopped nuts
1 teaspoon cinnamon
2 tablespoons I can't Believe it's Not Butter Light
2 tablespoons maple syrup

Put a scoop of filling in each pear. 

Bake uncovered for 25 minutes. 

Remove from oven.

For topping mix:

1 cup fat free Greek yogurt
1/4 cup sugar
1 teaspoon vanilla 

Put a spoonful of topping on each pear.  Enjoy.